I seriously can’t believe that I’m starting to count my friggin’ calorie intake!!!
<* Perrinator violently shakes her head in disbelief…and almost snapped her neck *>
How did this ‘obsession’ started? Well, you see, I recently did a medical checkup as part of a mandatory requirement before I get uhm…get into a uhm…let’s say, to enter the K-Co tribe. While most of the (healthy) test results were kept from me, but I remember the basic disclosureable info such as follows:
Height: Lucy Liu (apparently, I am 1.5cm shorter than I last remembered)
Weight: Drew Barrymore (oh, I lost a bit of weight, about 1.8kg. Yay!)
Blood pressure: Pretty low (I bet this will rocket sky-high within a few weeks of joining the tribe)
Hearing: Excellent (if you so much as fart within 1ft of me, yes I’ll be able to hear it (if not smell it!) LOL!)
Vision: Normal (can’t really see the smallest alphabets and numbers though)
Body fat: Beyond friggin’ normal!! (pay attention to this!)
Brain: Paris Hilton (okay this isn’t exactly a health issue, but I did fail all three friggin’ tests prior to the medical checkup)
Now, the horrifying result that caught my attention is my body fat level. Yes, I am not exaggerating to say that it’s beyong friggin’ normal because IT. IS. THE. AWFUL. TRUTH.!! Well, the nurse said many people have a misconception of body fat, thinking that only obese or bigger people have higher body fat. They’re dead wrong, coz’ even slim or medium people can have a high level of body fat! I’m not gonna go into detailed explanation of this, so please google it yourself!
And that’s how I begin to check on my calorie intake. Before I reach for a slice of bread, a couple of biscuits, or making a cup of coffee, eating oats, veggies or fruits, I keep thinking about the amount of calories I’ll be pumping into my body. It’s like, I gotta pause for a moment and think “Geez, wonder how much calorie in this one!” everytime before I eat or drink it. Sigh.
Well, life is too short to be counting my friggin’ calorie intake! Heck, if I were to be this PRECISE about every kilocalorie that I take, I’ll be living a miserable life without chocolates, ice-creams, French fries and sodas! And besides, it’s not that I have high cholesterol or hypertension (this might change after I joined the tribe)!
Sooooo…what I plan to do is…well, stick to the basic rules – eat smart and exercise till I drop dead my body fat level falls back within the normal range. Oh, I did aerobics too (I am a huge fan of Paula Abdul’s aerobic recordings! You should buy her VCD / DVD workouts!!) and dance my jellies away on my PlayStation2’s dancing mat (highly addictive). I’ll probably restrict my sinful intakes such as chocolates and ice-creams to about once every three or four months. Hence, PUHHHLEEEZZEEE don’t tempt me by eating all these wicked food in front of me!
PS: I’ll make an exception for special occasion such as your birthday or Christmas. So, if your neighbour is having a birthday party for their 10-year-old kid, heck, INVITE ME PLEASE! I’ll help myself with all the Jell-Os and Nutella that I can get!! LOL!!!
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